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Ayurveda Treatment for Back Pain – Ayurvedic Medicine for Back Pain

Wednesday, December 4th, 2013

Ayurveda Treatments for Back Pain- Important Details You Need To Know

 

Ayurveda Treatment for Back PainOne of the most common pain and disorders that people encountered in practice is back pain. 70% of the populations are suffering from back pain at some point in their lives. Among women, the highest rate of back pain actually occurs, most especially if they are in ages 45 to 64 years old. If you have been experiencing back pain and you think pain relievers aren’t really getting more effective, it would be ideal for you to consider the Ayurveda treatment for back pain.

 

When it comes to treating the back pain, both external and internal treatments should be undertaken. The herbal preparations are being administered internally, which is known as the Asthakvargam. Those of the herbal medicines, such as Guggulu, Yogaraja, Triphala guggulu, Lakshadi guggulu, Dashmul or even the Dashmularishtam, Brahmi, Ashwagandha and the topical applications of the Mahanarayana Tailam, which are used in this kind of condition. The daily purgation is somehow recommended to restore those impared “dosha” the normal state.

 

The Ayurveda treatments for back pain includes the abhyanga or the oil massage and the basti, also known as meditated enema, not to mention that they are effective in relieving the backache and correcting every abnormalities in the body. Anyhow, the Kati Basti is a special kind of technique, which is aimed at providing greater relief to the back, using those medicated, warm oils or the herbal decoctions when bathing the back. For about 20 up to 50 straight minutes.

 

However, before considering an Ayurveda treatment for back pain, knowing the first step of the treatment in such pain is by relaxing your mind and focusing on those areas of your back that are highly painful. It is always advisable for you to start with the simple back-bends like sunbird, cat and locust, which are based from Yoga. In order to keep your spine aligned, practicing the Hero Pose would be highly beneficial.

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