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Ayurveda Panchakarma – Go for Ayurveda Panchakarma Treatment

Thursday, December 20th, 2012

Go for Body Cleansing with Ayurveda Panchakarma
  

Ayurveda consists of a complete therapy system known as Ayurveda Panchakarma. Panchakarma is a therapy through which one not only cures physical diseases and mental stresses but also corrects the balance that should help the person live a healthy life. Panchakarma therapy has many advantages a few of which include purification of the body and soul, removal of stresses, curing a physical disease and finding its root problem, improving digestion, removing the body of toxins and enhancing the metabolic rate of one’s body.

 

The Panchakarma Ayurveda treatment consists of three main parts; the first is the preparatory stage called “Poorva Karma” in which focuses on the person’s digestion problems, oleation which consists of oiling the body internally and externally through oil drugs and massages and fomentation that includes the use of herbs to detoxify the body. The second part is called “Pradhan Karma”, which involves five things, induced vomiting to remove any toxin or harmful substances that haven’t been digested, induced purgation which helps to remove any toxins from the liver and gall bladder, giving enema which detoxifies the body further, nasal therapy to clear the airways and artificial bloodletting through which the blood is purified.

 

The last part called “Paschat Karma” involves giving a specific diet to be following, medical cigars and providing the person with a way of life to follow for the future. So opt for Ayurveda Panchakarma spa treatments that are offered at different spas and clinics and purify your body and soul from deep within.

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Ayurvedic Therapy – Kerala Ayurvedic Massage Therapy

Monday, December 10th, 2012

Get a Complete Ayurveda Therapy
  
Kerala Ayurveda TherapyAyurvedic therapies are perhaps the oldest ways to gain physical and spiritual wellbeing. It is a guide to life following by the Indians. According to tradition, the Lord Brahma introduced this medicinal way of life, when he saw that human kind was in deep suffering. Ayurvedic therapies are a code of life as they not only provide you with medicinal solutions to one’s physical problems but also provide humans with a method to balance their mental health with their physical health. The best way to gain peace is to opt for Kerala Ayurveda therapy that can be found is various clinics, spas and resorts in Kerala. They have been built to provide people with a way to relax their mind, de-stress themselves and achieve a better way of life.

What is Ayurvedic Therapy? It is a method in which a person can enroll himself or herself in a professional Ayurvedic institute that is run by a professional, also known as a guru. When you get yourself enrolled there, the institute helps you change your entire way of life. From your diet, to how to perceive things, to giving massages known as “Panchakarma” that helps to remove the toxins that are present in your body to one on one herbal therapy sessions in which you can discuss your problems. This will help purify your body, prevent you from ingesting toxic substances and have a healthier approach towards life. So opt for an Ayurveda therapy in Kerala India if you plan to move towards a healthier living style.

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Kerala Ayurvedic Massage – Ayurvedic Body Massage in Kerala

Thursday, December 6th, 2012

Ayurvedic Body Massage- The Best Way to Relax
  
An Ayurvedic massage is quite different than your western massage. It involves altogether different techniques and focuses on different pressure points. An Ayurvedic body massages focuses on removing the body of toxins while strengthening the muscles and rejuvenating the body by relaxing it at the same time. An Ayurvedic massage is not only given with hands, but also elbows feet, oiled balls and forearms.
 
One thing that different a western massage from an Ayurvedic one is the non-use of massage tables. In every other spa, massage tables are used for the procedure, however in Ayurveda mats are used. Some Ayurvedic spas in Kerala also use mattresses without the presence of cushions. One can receive an Ayurvedic body massage in Kerala while in sitting position as well. The techniques in this particular massage that are used include not only using the traditional stokes but also kneading, tapping and squeezing that also release and expulsion of toxins from the body.
 
The main idea behind an Ayurvedic massage is the fact that every person has his or her own “dosha”. A dosha is a person’s aura; his or her form of life that needs to be purified during the massage. Before the massage, essential oils with herbs are chosen to cater to every person individual dosha and it is made sure that those oils are compatible with the person’s aura. Furthermore, the Ayurvedic massage focuses on “marma points” otherwise known as pressure points in acupuncture and reflexology. So if you want to soothe your body, mind and soul, opt for an Ayurvedic body massage in Kerala.

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Kerala Ayurveda Massage – Kerala Ayurveda Massage Therapy

Thursday, December 6th, 2012

kerala-ayurveda-massageKerala popular for its Ayurvedic oil massages and one of the key selling point of tourism in Kerala. Massaging is the most natural and effective way to get rid of your everyday stress. Kerala Ayurveda offers most modern Ayurveda massage therapies along with ancient science of Ayurveda to distress, nourish and to reshape your body. Kerala government promotes Kerala Ayurveda tourism extensively throughout the state and has declared the period following Monsoon as the “Monsoon rejuvenation package” as the human body is more open to treatment and naturopathy during the months after rains as it is devoid of unwanted heat.
 
Ayurvedic oil massage helps to relieves fatigue, strengthen and balance your whole body, improves circulation and vitality rejuvenates your skin and promotes longevity and nourishes and tones all the parts of the body.
 
Kerala Ayurveda massage is traditionally performed in the morning, before your bath or shower for better results. The massage oils contain a blend of chosen medicinal herbs known for their ability to strengthen the physiology and balance the mind. Medicinal herbs are boiled in coconut or sesame oil. Ayurvedic massage techniques are also developed as a means to inject medicines into the blood stream at very low quantities. Continuous massaging with special medicated oils can put the medicines into the bloodstream.
 
Kerala Ayurveda massages are efficient in treatment of variety of conditions like stress, arthritis, sports injury, obesity, and several dozens of other conditions.
 
Ayurveda teaches us how to lead our life both physically and mentally to attain the bliss of real life. With the right kind of massages, you can get several different conditions (physical and mental) under control.

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