Ayurvedic Superfoods You Should Eat Every Day

Date12 Dec, 2016 Userbluereader
The right foods promote sattva (purity), detox the body, and rejuvenate it as well, leading to an overall increase in immunity, physical and mental strength, and digestion. Ayurvedic superfoods can reduce the risk of chronic disease, and prolong life and people who eat more of them are healthier and thinner than those who do not eat.   Ginger Ginger is known as the universal medicine in Ayurveda is an outstanding source of antioxidants and is a well-recognised anti inflammatory that stimulates appetite, and reduces intestinal pain, gas and bloating. In Ayurveda, fresh ginger is used to battle nausea, especially pregnancy-induced vomiting. And eating ginger with all of the other foods will make them easier to digest too. Dried ginger root works well on joint pains (mix with almond oil and rub on painful areas), as well as migraines, and helps lower cholesterol levels.   Garlic Garlic has anti-inflammatory, antibacterial, antiviral and antifungal properties, and has been used since ancient times in the treatment and prevention of a number of chronic illnesses. The antioxidant compounds found in garlic may give your

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Ayurvedic Massages That Are Sure To Help You Relax, Rejuvenate And Come Alive

Date6 Apr, 2016 Userbluereader
Learn About These 10 Ayurvedic Massages That Are Sure To Help You Relax, Rejuvenate And Come Alive   Ayurveda is the traditional Hindu system of medicine, incorporated in Atharva Veda, the last of the four Vedas, by Brahma, the Creator of the Universe, as per Hindu mythology. It means the knowledge of life for holistic healing. It is thousands of years old, but plays a vital role in wellness in today’s world. Ayurvedic massages are an integral part of the world of Ayurveda with positive effects like relaxation, de-stress, curative, and rejuvenation. This Indian style of massage finds its roots in Kerala and is based on the combinations of Kalarimarma (kind of acupuncture), Sidhamarma (massage) and Ayurveda.   In recent times, one can see Ayurvedic massage centres have found their way out of Kerala, and are mushrooming in cities all over India. While there are innumerable massages and therapies available, here is a guide to some of the most famous massages and treatments along with the health benefits that they render.   Health Rejuvenation Treatment   The rejuvenation Ayurvedic massages

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Ayurvedic Treatment Cancer – Ayurveda Cancer Treatment

Date12 Feb, 2014 Userbluereader
Escape and Cope with Cancer via Ayurvedic Treatments The science of Ayurveda suggest that all diseases in one’s body are due to imbalances and presence of toxins and every disease can be cured in the imbalances are dealt with care. What Ayurvedic medicine does is to reinforce this balance and cause harmony in all the elements present in the body. Not only does Ayurvedic medicine help to eliminate the biological and physical causes but also strengthen one’s mind and spirit. All the remedies and treatments Ayurveda suggests are completely natural and do not present any side effects. They mainly focus on detoxifying the body, changes in ones diet and lifestyle, inclusion of herbs, meditation and exercise and massages that help remove toxins. Ayurveda has been helpful in decreasing the chances of cancerous growth in one’s body and though there isn’t a treatment available for this disease, Ayurvedic medicine can help decrease its symptoms. This is better than going for chemotherapy and other toxic methods since chemotherapy increase toxicity in the body. However, one can combine chemotherapy with cancer Ayurvedic treatment

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Ayurvedic Treatment for Piles – Piles Treatment

Date1 Jan, 2014 Userbluereader
Piles otherwise known as hemorrhoids are swellings that develop either internally or externally, near the anus area. The leading cause of piles is a poor diet that doesn’t include any vegetables. Eating proteins for a long period of time with no fiber intake can lead to the development of piles in the latter period of life. Other known causes of piles are absence of exercise for one’s life and sitting for prolonged periods especially on hard seats. A few of the problems piles causes’ painful excretion of stool, irritation, bleeding from the anus, soreness and discomfort.   The medicine of Ayurveda presents several remedies that can be opted for the cure of piles without causing any side effects. The major benefit of opting for Ayurvedic treatment for piles instead of going for a medicinal treatment is the fact that Ayurvedic remedies for piles are natural and do not pose any threats. Some of the ways in which one can use Piles Ayurvedic treatment is through the use of herbs and ointments such as Triphalachurna, Abhayarista, Arsha Harivati, Kassisadi Tailam, Kankayan

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Ayurveda Treatment for Back Pain – Ayurvedic Medicine for Back Pain

Date4 Dec, 2013 Userbluereader
Ayurveda Treatments for Back Pain- Important Details You Need To Know   One of the most common pain and disorders that people encountered in practice is back pain. 70% of the populations are suffering from back pain at some point in their lives. Among women, the highest rate of back pain actually occurs, most especially if they are in ages 45 to 64 years old. If you have been experiencing back pain and you think pain relievers aren’t really getting more effective, it would be ideal for you to consider the Ayurveda treatment for back pain.   When it comes to treating the back pain, both external and internal treatments should be undertaken. The herbal preparations are being administered internally, which is known as the Asthakvargam. Those of the herbal medicines, such as Guggulu, Yogaraja, Triphala guggulu, Lakshadi guggulu, Dashmul or even the Dashmularishtam, Brahmi, Ashwagandha and the topical applications of the Mahanarayana Tailam, which are used in this kind of condition. The daily purgation is somehow recommended to restore those impared “dosha” the normal state.   The Ayurveda treatments

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Ayurvedic Skin Care – Ayurveda for Natural Skin Care

Date3 Nov, 2013 Userbluereader
Get Clearer, Fresher and Beautiful Skin with Ayurvedic Skin Care Most people do not know that your skin is the largest organ in your body and it is there to provide you with the most important features. Your skin helps keep your body temperatures regulated and helps in insulation, it also acts as a protective layer against germs and bacteria that is present all around us. The skin also helps to keep moisture intact in the body, keeping it hydrated and balances the entire system of your body. Hence, taking care of the skin is highly important as skin problems can cause numerous other problems as well. The medicine of Ayurveda provides numerous ways in which one can make sure their skin is healthy. Instead of taking medicines, putting on ointments with chemicals and going for bleaching facials, adopt natural ways in which your skin can stay healthy over a longer period of time. Ayurvedic skin care asks you to eat a lot of vegetables that is easier for digestions such as cucumber, carrot, radish and lettuce. Furthermore herbal teas

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Ayurvedic Hair Treatment – Ayurvedic Treatment for Hair Loss

Date11 Oct, 2013 Userbluereader
Get Healthier Hair with Ayurvedic Hair Loss Treatment The Ayurvedic products and treatments present in the market aren’t only available for the body and the mind, but there are products that will help your hair become thick and healthy. If you are facing hair loss, hair weakening or hair thinning problems and have tried all the generic medicines out there, and are still in vain, then it’s time to try out Ayurvedic hair care. As you know that Ayurvedic treatments are solely dependent on providing the people with natural remedies that will present no side effects. So what does Ayurvedic hair treatment involves? It involves the usage of natural herbs and oils that you massage your scalp with overtime and regular use will help strengthen your hair.   Some of the natural herbs that are used in Ayurvedic treatment for hair loss include Neem, Henna, Shikakai, Amla and Indigo. Apart from these herbs, oils such as lavender, basil, patchouli, rosemary, peppermint, eucalyptus, lemon and sandalwood are also used to hair massages. You can conduct hair massages and use the natural

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Ayurveda for Diabetic Treatment – Ayurvedic Treatment for Diabetes

Date11 Sep, 2013 Userbluereader
Let Ayurveda be the Cure for Your Diabetes Though diabetes is a disease that cannot be cured, however one can try to reduce the chances of the development of diabetes if it a disease known to run in the family. Ayurveda is a science that provides you with ways in which you can prevent remedies with the use of natural herbs. The best reason for adopting Ayurvedic treatments is the fact that all the medicines and remedies that are provided are natural so that chances of any dangerous side effects presenting are zero. Ayurveda for diabetes suggests that various herbs can provide numerous benefits to the body that can lead to diabetic cure. Some of herbs given in treatment for diabetes includes intake of bitter gourd, Gurmar leaves, Bael, turmeric, Fenugreek, Neem, garlic, Sagar gota, onion and Nayantatra. These herbs have separate qualities that help benefit the body; for example, bitter ground when mixed with water will help to reduce the sugar levels in your body. One tablespoon a day is enough to provide you with benefits. Water soaked with

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Ayurveda Weight Loss – Lose Weight through Ayurveda

Date3 Aug, 2013 Userbluereader
Adopt Healthy Ways to Lose Weight Being overweight has become a massive problem these days as obesity is said to be the number one cause of heart diseases, diabetes and other problems that are dangerous to one’s health. It is true that the best way to stay healthy is to maintain the optimum weight by staying healthy. Some people are very slim yet they aren’t still healthy, since using unhealthy means to lose weight can weaken your immune system and make you more prone to viruses and bacteria as your body doesn’t have the required nutrients, mineral and vitamins to fight them off. Nowadays people are moving towards adopting Ayurveda weight loss methods to lose weight in a healthy way. Ayurveda is a natural science of healthy living that is over five thousand years old. It is a complete way of living that allows one to maintain a healthy lifestyle and staying healthy over a longer period of time. Ayurveda diet weight loss insists that you avoid processed foods and frozen foods and eat foods that are harvests of the

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